Dietician – Nutritionist Alexandra Pantelakou located in Lavrio accepts daily by appointment. With modern technology and knowledge we ensure the level of service you need. A separate study is done for each client and we adapt a program according to their needs. The Nutritionist gives a balanced diet where there are no forbidden foods but all are consumed in moderation.
It is aimed at those who want to gain a healthy and stable body weight safely. Our goal is to contribute to the adoption of small but at the same time permanent changes in the way of eating and physical activity.
A healthy diet is the key to a life full of health and well-being. The foods we eat are like fuel, they give our body the energy it needs to function. If the fuel is not of good quality, our body will not function properly.
The phenomenon in which the ring of muscle that exists in the lower part of the esophagus and prevents the reflux of food from the stomach for some reason does not close completely, as a result of which the contents of the stomach can return to the esophagus